Stress, Meditation, and Alzheimer's Disease Prevention: Where The Evidence Stands
12 minutes-a-day Kirtan Kriya meditation technique to improve your memory
This paper reviews how lifestyle and stress may contribute to Alzheimer’s Disease, and how meditation can reduce or slow the effects effects of Alzheimer’s Disease.
Journal article by Dharma Singh Khalsa
Dementia prevention, intervention, and care
Dementia is the greatest global challenge for health and social care in the 21st century
The Lancet Commission on dementia reviews the best available evidence and recommends how to best manage, or even prevent, the dementia epidemic.
The Commission outlines how pharmacological and social interventions can help manage dementia.
The Lancet journal
July 20, 2017
Exercise keeps our brains healthy – but does cognitive decline lead to physical decline?
Lessening of cognitive function found to precede physical decline
Read about neuroscience researcher Matthieu Boisgontier’s unorthodox strategy for keeping fit as he ages.
Story and photos by Alex Hutchinson
March 24, 2020
Keep up with the latest developments in womens' brain health and wellness!
Five yogis speak about how to cope with anxiety and fear during the COVID-19 pandemic
Story and photos by Maggie MacPherson
March 28, 2020